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SOUP there it is!
SOUP there it is!
Small Batch soups handcrafted in our kitchen. Selection varies


seafood chowder
shrimp and white fish in a hearty broth with celery, carrots , potatoes and whole milk
8 ounces
$3.50

12 ounce
$5.50

16 sounces
$7

Quart
$14
Vegetarian
Organic
add ons
Brewed Tea$2
canned soda$2
Lemonade$2
seafood chowder


Split Pea with Ham Soup
Sweet Peas and Ham pureed with carrots, celery and tarragon
8 ounces
$3.50

12 ounces
$5.50

16 ounces
$7

32 ounces (quart)
$14
Gluten free
Vegetarian
Organic
Vegan
add ons
Brewed Tea$2
canned soda$2
Lemonade$2
Split Pea  with Ham Soup


BLACK BEAN
Black beans with spices cooked for 8 hours
8 ounces
$3.50

12 ounces
$5.50

16 ounces
$7

32 ounces (quart)
$14
Gluten free
Vegetarian
Mild
Organic
Vegan
add ons
Brewed Tea$2
Lemonade$2
Oatrageous Cookie$1
BLACK BEAN


Soup & Salad Dinner for 2 TUES-SAT
A Quart of soup of your choice with tossed Greek salad and bread for sharing
$25
Vegetarian
Soup & Salad Dinner for 2 TUES-SAT


Shrimp & Sweet Corn Chowder FROZEN QT
Fresh, flavorful, and spicy with shrimp, sweet Corn and potatoes, this classic seafood chowder is delicious
32 ounces (quart)
$14
add ons
Roll/ Baguette$2
Brewed Tea$2
canned soda$2
Shrimp & Sweet Corn Chowder FROZEN QT


Loaded Potato FROZEN QT
Potatoes in a creamy broth with fresh thyme topped with shredded cheese, bacon, scallions
$14
Gluten free
Organic
add ons
Brewed Tea$2
canned soda$2
Lemonade$2
Loaded Potato FROZEN QT


Hearty Barley with Sausage, Quinoa & Kale FROZEN QT
Sausage with Barlely, Quinoa, , Kale, Carrots, Celery, Onions and spices
$14
add ons
Brewed Tea$2
canned soda$2
Lemonade$2
Hearty Barley with Sausage, Quinoa & Kale FROZEN QT


BLACK BEAN FROZEN QT
Black beans with spices cooked for 8 hours
$14
Gluten free
Vegetarian
Mild
Organic
Vegan
add ons
Brewed Tea$2
canned soda$2
Lemonade$2
BLACK BEAN FROZEN QT


FROZEN QUART Chicken Noodle
Homemade Egg Noodles with Dill, Carrots and Celery in a Clear house made Broth with Chicken
Quart
$14
add ons
Brewed Tea$2
Lemonade$2
canned soda$2
FROZEN  QUART Chicken Noodle


Lemon Chicken & Rice Quart (frozen)
Basmati rice with chicken and veggies and a hint of lemon
$14
add ons
Brewed Tea$2
canned soda$2
Lemonade$2
Lemon Chicken & Rice Quart (frozen)


SOUP & SANDWICH
1/2 Sandwich and a cup of soup
$8
Sandwich choice
Chicken Salad
Tuna
Vegetable
SOUP & SANDWICH


Chicken & White Bean Chili FROZEN QT
Great Northern White Bean with Chicken in our White Bean Chili with hatch green chilies
32 ounces (quart)
$14
Gluten free
Organic
toppings
add Cheese$1
yogurt$1
 Chicken & White Bean Chili FROZEN QT


Tuscan Tomato FROZEN QT
Plum Tomatoes, Basil and a little Cream
$14
Gluten free
Organic
Vegan
add ons
Scratch herbal roll$2
Scratch herbal loaf$5
Brewed Tea$2
Tuscan Tomato FROZEN QT


Golden Curried Red Lentil QT FROZEN
A hearty soup with Red Lentils, Split Peas, Carrots, Onions, Celery and Spices Dairy Free, Gluten Free
$14
Gluten free
Vegetarian
Mild
Organic
Vegan
add ons
Brewed Tea$2
canned soda$2
Lemonade$2
Golden Curried Red Lentil  QT FROZEN


Red Bean Chili with Beef QT FROZEN
Red Bean Chili with house ground top round
$14
Gluten free
Mild
Organic
Vegan
add ons
Brewed Tea$2
canned soda$2
Lemonade$2
 Red  Bean Chili with Beef QT FROZEN


Lemon Chicken & Rice QT FROZEN
Basmati rice with chicken and veggies and lemon
$14
add ons
Brewed Tea$2
canned soda$2
Lemonade$2
 Lemon Chicken & Rice  QT FROZEN


cup of soup
Hand crafted seasonal soups prepared with fresh ingredients in our kitchen with love
$3.50
Gluten free
Vegetarian
Mild
Organic
Vegan
add ons
Brewed Tea$2
canned soda$2
Lemonade$2
cup of soup


FROZEN QT Creamy Chicken Noodle & Vegetable
Chicken, Carrots and Celery in a Creamy house made Broth with scratch noodles, sweet peas & Green beans, milk, Thyme, dill and white wine
$14.00
Organic
add ons
Brewed Tea$2
canned soda$2
Lemonade$2
FROZEN QT Creamy Chicken Noodle & Vegetable


Baja Fish Po Boy
Baja Seasoned, Whole Grain Breaded, Wild-Caught Alaskan Fish Sticks in a Toasted Brioche Bun with Shredded Lettuce, Tomato, Pickled Onion & Remoulade
$10
Vegetarian
sides
kettle chips
spicy slaw
low fat cottage cheese
 Baja Fish Po Boy



DAILY SPECIALS
DAILY SPECIALS
Daily Specials and Soups


FEAST
Pick a sandwich and a side or salad, no questions asked! We want everyone to have a full belly! just type it in the notes!
kettle chips

spicy slaw

low fat cottage cheese

tossed greens
Mild
add ons
Brewed Tea$2
Lemonade$2
canned soda$2
 FEAST


TUESDAY SPECIAL
Roasted Turkey Breast and Cheddar Cheese served hot on a Croissant with Chipotle Mayo, Lettuce and Tomato
$10
sides
kettle chips
spicy slaw
low fat cottage cheese
TUESDAY SPECIAL


CRISPY CHICKEN SALAD
Mixed greens & iceberg lettuce, cherry tomato, cucumber, red onion, & cheddar cheese topped with crispy air fried chicken nuggets 55 grams of protein
$12
High Protein
Dressings
Xtra Dressing$1
Balsamic Vinaigrette
Creamy Basil
CRISPY CHICKEN SALAD


Steak Salad
Tossed salad with mixed field greens, heirloom tomatoes, feta cheese, red onion topped with marinated steak 37 grams of protein
$12
High Protein
add ons
Lemonade$2
canned soda$2
Oatrageous Cookie$1.25
Steak Salad


WEDNESDAY Jerked Pork
Center cut pork loin sliced thin and served hot in our spicy Jerk sauce with lettuce & Jerk mayo on a fresh baguette. 44 grams protein
$10
Hot
High Protein
sides
kettle chips
spicy slaw
low fat cottage cheese
WEDNESDAY  Jerked Pork


Jamaican Jerk Salad
Marinated Jerked Pork on a Bed of Organic Field Greens tossed in a Lemon Vinagrette (Lemonoui) with Feta, Red Onion, Organic Mango, Mandarin Oranges
$11
Gluten free
Hot
Dressings
Xtra Dressing$1
Balsamic Vinaigrette
Creamy Basil
Jamaican Jerk Salad


THURSDAY New Orleans
Grilled top round steak with our Cajun spices, caramelized onions, pepper jack cheese & our Creole mayo on a fresh baguette
$10
Mild
sides
kettle chips
spicy slaw
low fat cottage cheese
THURSDAY  New Orleans


THURSDAY Monster Bowl
Fresh guacamole, bacon, diced tomato, mozzarella cheese, chipotle mayo on a bed of mixed greens
$11
Gluten free
THURSDAY Monster Bowl


THURSDAY Monster MELT
Grilled whole grain bread with mozzarella, bacon, fresh guacamole, vine ripened tomato, field greens and our Chipotle mayo
$10
Mild
sides
kettle chips
spicy slaw
low fat cottage cheese
THURSDAY Monster MELT


THURSDAY 3-6 SMASH burger
Available 3-7:0 Top Round in house ground SMASH burger on a brioche bun with lettuce pickles & SMASH sauce served with fries 33 grams of protein
$10
High Protein
add ons
Brewed Tea$2
Lemonade$2
canned soda$2
THURSDAY  3-6 SMASH burger


Fritatta /soup or salad
Organic Spinach and Swiss Cheese with Caramilized onions Frittata with a cup of soup or salad
$10.00
Gluten free
Vegetarian
Organic
soup or salad
soup
Salad
Fritatta /soup or salad


FRIDAY New Orleans
Grilled top round steak with our Cajun spices, caramelized onions, pepper jack cheese & our Creole mayo on a fresh baguette 35 grams of protein
$10
Mild
High Protein
sides
kettle chips
spicy slaw
low fat cottage cheese
FRIDAY New Orleans


FRIDAY Steak Salad
Tossed salad with mixed field greens, heirloom tomatoes, feta cheese, red onion topped with marinated top round steak
$12
Mild
add ons
Brewed Tea$2
Lemonade$2
canned soda$2
FRIDAY Steak Salad


FRIDAY 3-6 SMASH burger
Available 3-7:0 Top Round in house ground SMASH burger on a brioche bun with lettuce pickles & SMASH sauce served with fries 33 grams of protein
$10
High Protein
add ons
Brewed Tea$2
Lemonade$2
canned soda$2
FRIDAY  3-6 SMASH burger


FRIDAY Really Big Salad
Mixed Field Greens, with Turkey, pepperoni, Egg, Cheese, Tomato, Cucumber, Red onion 45 grams of protein
$12
High Protein
Dressings
Xtra Dressing$1
Balsamic Vinaigrette
Creamy Basil
FRIDAY Really Big Salad


New Orleans
Grilled top round steak with our Cajun spices, caramelized onions, pepper jack cheese & our Creole mayo on a fresh baguette 35 grams of protein
$10
Mild
High Protein
sides
kettle chips
spicy slaw
low fat cottage cheese
New Orleans


SATURDAY Big Salad
Mixed Field Greens, with Turkey, pepperoni, Egg, Cheese, Tomato, Cucumber, Red onion & Bread
$12
Dressings
Xtra Dressing$1
Balsamic Vinaigrette
Creamy Basil
SATURDAY Big Salad


SATURDAY SMASH burger
Top Round in house ground SMASH burger on a brioche bun with lettuce pickles & SMASH sauce served with fries 33 grams of protein
$10
High Protein
add ons
Brewed Tea$2
Lemonade$2
canned soda$2
SATURDAY  SMASH burger


Donations to the Struggle Bus
The more the merrier! Helping others thrive is a blessing!
$15
Donations to the Struggle Bus



GREENS
GREENS
Fresh Salad for the EATing!


Uptown Chicken
A scoop of our low fat dill chicken salad on a bed of fresh greens with tomato and your choice of side dish 37 grams of protein
$10
Gluten free
High Protein
Tuna
Chicken
Tuna
Uptown Chicken


Cajun Shrimp Salad
5 Large tail on shrimp grilled with our Cajun seasonings served on a bed of organic field greens with tomato, feta & cucumber. 48 grams of protein
$14
High Protein
Dressings
Xtra Dressing$1
Balsamic Vinaigrette
Creamy Basil
Cajun Shrimp Salad


CRISPY CHICKEN SALAD
Mixed greens & iceberg lettuce, cherry tomato, cucumber, red onion, & cheddar cheese topped with crispy air fried chicken nuggets 55 grams of protein
$12
High Protein
Dressings
Xtra Dressing$1
Balsamic Vinaigrette
Creamy Basil
CRISPY CHICKEN SALAD


Orange Crush with Chicken
Mixed field greens with mandarin oranges, toasted almonds, feta cheese and topped with chicken 53 grams of protein
$12
Gluten free
Organic
High Protein
Dressings
Xtra Dressing$1
Balsamic Vinaigrette
Creamy Basil
Orange Crush with Chicken


Cajun Cobb Salad
Mixed field greens, with Cajun Chicken, Black Beans, Sweet Corn, Hard Boiled Egg, Bacon, Gorgonzola, Tomato & Guacamole 51 grams of protein
$12
Gluten free
High Protein
Dressings
Xtra Dressing$1
Balsamic Vinaigrette
Creamy Basil
Cajun Cobb Salad


Really Big Salad
Mixed Field Greens, with turkey, Ham, Egg, Cheese, Tomato, Cucumber, Red onion 45 grams of protein
$12
High Protein
Dressings
Xtra Dressing$1
Balsamic Vinaigrette
Creamy Basil
Really  Big Salad


Steak Salad
Tossed salad with mixed field greens, heirloom tomatoes, feta cheese, red onion topped with marinated steak 37 grams of protein
$12
High Protein
add ons
Lemonade$2
canned soda$2
Oatrageous Cookie$1.25
Steak Salad


Cajun Ahi Tuna Salad
Grilled Ahi tuna steak with our own Cajun spice blend on a bed of greens with tomato, feta cheese, red onion 41 grams of protein
$12
Vegetarian
Mild
High Protein
Dressings
Xtra Dressing$1
Balsamic Vinaigrette
Creamy Basil
Cajun Ahi Tuna Salad


Greek Pasta Salad
Whole wheat penne pasta tossed in our own Greek dressing (lemonoui), with feta cheese, black olives, sweet red onion, and tomato
$8
Vegetarian
Organic
add chicken
add chicken$4
plain!
Greek Pasta Salad


Grilled Chicken Salad
Grilled chicken served on a bed of chopped romaine lettuce with tomato, feta cheese
$10
Dressings
Xtra Dressing$1
Balsamic Vinaigrette
Creamy Basil
Grilled Chicken Salad


Orange Crush Salad
Mixed greens with feta cheese, toasted and crushed almonds & Mandarin Oranges 53 grams of protein
$8
Gluten free
Vegetarian
Organic
High Protein
Dressings
Xtra Dressing$1
Balsamic Vinaigrette
Creamy Basil
Orange Crush Salad


Jamaican Jerk Salad
Marinated Jerked Pork on a Bed of Organic Field Greens tossed in a Lemon Vinagrette (Lemonoui) with Feta, Red Onion, Organic Mango, Mandarin Oranges
$11
Gluten free
Hot
Dressings
Xtra Dressing$1
Balsamic Vinaigrette
Creamy Basil
Jamaican Jerk Salad


Greek SALAD
Mixed Greens with Tomato, Cucumber, Feta, Red Onion, Black Olives and Pepperocini with our Lemonoui Dressing
$8
Gluten free
Vegetarian
add chicken
As is!
add chicken$4
Greek SALAD


Soup & Salad Dinner for 2 TUES-SAT
A Quart of soup of your choice with tossed Greek salad and bread for sharing
$25
Vegetarian
Soup & Salad Dinner for 2 TUES-SAT


The Wedge
A Wedge of Iceberg Lettuce topped with Imported Gorgonzola Cheese, Bacon, Tomato and house made Gorgonzola Dressing
$10
The Wedge



Lent! MENU
Lent! MENU
Here is some stuff that is LENT friendly all together so you don't have to poke around!


Cajun Ahi Tuna Salad
Grilled Ahi tuna steak with our own Cajun spice blend on a bed of greens with tomato, feta cheese, red onion 41 grams of protein
$12
Vegetarian
Mild
High Protein
Dressings
Xtra Dressing$1
Balsamic Vinaigrette
Creamy Basil
Cajun Ahi Tuna Salad


Greek SALAD
Mixed Greens with Tomato, Cucumber, Feta, Red Onion, Black Olives and Pepperocini with our Lemonoui Dressing
$8
Gluten free
Vegetarian
add chicken
As is!
add chicken$4
Greek SALAD


Cajun Shrimp Salad
5 Large tail on shrimp grilled with our Cajun seasonings served on a bed of organic field greens with tomato, feta & cucumber. 48 grams of protein
$14
High Protein
Dressings
Xtra Dressing$1
Balsamic Vinaigrette
Creamy Basil
Cajun Shrimp Salad


Orange Crush Salad
Mixed greens with feta cheese, toasted and crushed almonds & Mandarin Oranges 53 grams of protein
$8
Gluten free
Vegetarian
Organic
High Protein
Dressings
Xtra Dressing$1
Balsamic Vinaigrette
Creamy Basil
Orange Crush Salad


Spinach Artichoke Melt
Spinach, artichoke hearts,cream cheese, provolone and spices blended together and served hot on marbled rye bread
$9
Vegetarian
sides
kettle chips
spicy slaw
low fat cottage cheese
Spinach Artichoke Melt


Fritatta /soup or salad
Organic Spinach and Swiss Cheese with Caramilized onions Frittata with a cup of soup or salad
$10.00
Gluten free
Vegetarian
Organic
soup or salad
soup
Salad
Fritatta /soup or salad


Cajun Ahi Tuna Steak Sandwich
Ahi tuna steak cooked with our Cajun spices and served with pepper jack cheese, Creole mayo, field greens and tomato on a grilled ciabatta baguette 41 grams of protein
$12
Vegetarian
Mild
High Protein
sides
kettle chips
spicy slaw
low fat cottage cheese
Cajun Ahi Tuna Steak Sandwich


Tuna Salad Sandwich
All white meat albacore tuna mixed with our mayo & Greek yogurt with red onion & celery served on wheat bread with lettuce & tomato
$8
Vegetarian
sides
kettle chips
spicy slaw
low fat cottage cheese
Tuna Salad Sandwich


Vegetable Crunch
Tomato, cucumber, red onion, lettuce and our fresh basil dressing on whole grain bread
$7
Vegetarian
sides
kettle chips
spicy slaw
low fat cottage cheese
Vegetable Crunch


Tuna Melt
All Albacore Tuna Salad on Grilled Rye Bread with Swiss Cheese
$8
sides
kettle chips
spicy slaw
low fat cottage cheese
 Tuna Melt


Grilled Cheese & Soup
A toasty grilled cheese with sharp cheddar and mozzarella cheeses served with a 12 ounce serving of Soup
$12
add ons
Brewed Tea$2
Lemonade$2
Oatrageous Cookie$1.25
Grilled Cheese & Soup


Planet Burger
House made black bean cake made with black beans, cilantro, onions, sesame oil, oats & eggs. Grilled and served with melted pepper jack cheese, chipotle mayo field greens and tomato on a toasted Brioche Bun
$9
Vegetarian
Mild
Organic
sides
kettle chips
spicy slaw
low fat cottage cheese
 Planet Burger


Hummus Plate
Hummus with veggies and crackers for dipping
$12
Vegetarian
Vegan
Hummus Plate


Gorgonzola Bruchetta
Creamy imported gorgonzola on toasted baguette drizzeled with olive oil & honey
$8
Vegetarian
Gorgonzola Bruchetta


AZ Cheese Crisp
Tomato Basil Tortilla with melted Cheddar. That's it
$7
Vegetarian
AZ Cheese Crisp


Spanakopita (hot)
Spinach and feta with spices in a phillo triangle 6pieces
$9
Spanakopita (hot)


Greek Pasta Salad
Whole wheat penne pasta tossed in our own Greek dressing (lemonoui), with feta cheese, black olives, sweet red onion, and tomato
$8
Vegetarian
Organic
add chicken
add chicken$4
plain!
Greek Pasta Salad



HOT HOT HOT
HOT HOT HOT
Freshly Prepared Hot Sandwiches


Cajun Chicken Grinder
Strips of chicken breast with our Cajun spices, sweet red bell pepper grilled and served with pepper jack cheese and our spicy Creole mayo on a baguette 43 grams of protein
$9
Mild
High Protein
sides
kettle chips
spicy slaw
low fat cottage cheese
Cajun Chicken Grinder


Turkey Pesto
Roasted turkey breast sliced thin and served hot with mozzarella cheese and basil pesto on a grilled baguette 46 grams of protein
$9
High Protein
sides
kettle chips
spicy slaw
low fat cottage cheese
Turkey Pesto


Philly Steak and Cheese
Slow roasted top round beef served hot with grilled onions & mushrooms on a grilled baguette with Swiss cheese served with horseradish sauce or mayo 41 grams of protein
$9
High Protein
sauce
Horsey Mayo
Mayo
Dry
Philly Steak and Cheese


New York Style Turkey Reuben
Roasted turkey breast served hot on grilled rye bread with Swiss, and our spicy slaw 33 grams of protein
$9
High Protein
sides
kettle chips
spicy slaw
low fat cottage cheese
New York Style Turkey Reuben


New Orleans
Grilled top round steak with our Cajun spices, caramelized onions, pepper jack cheese & our Creole mayo on a fresh baguette 35 grams of protein
$10
Mild
High Protein
sides
kettle chips
spicy slaw
low fat cottage cheese
New Orleans


BBQ Pork Sandwich
House Roasted Pork Slathered in Tangy BBQ Sauce topped with Cheddar Cheese and our Spicy Slaw served on a toasted Brioche Bun
$10
sides
kettle chips
spicy slaw
low fat cottage cheese
BBQ Pork Sandwich


Spinach Artichoke Melt
Spinach, artichoke hearts,cream cheese, provolone and spices blended together and served hot on marbled rye bread
$9
Vegetarian
sides
kettle chips
spicy slaw
low fat cottage cheese
Spinach Artichoke Melt


Planet Burger
House made black bean cake made with black beans, cilantro, onions, sesame oil, oats & eggs. Grilled and served with melted pepper jack cheese, chipotle mayo field greens and tomato on a toasted Brioche Bun
$9
Vegetarian
Mild
Organic
sides
kettle chips
spicy slaw
low fat cottage cheese
Planet Burger


Grilled Cheese & Soup
A toasty grilled cheese with sharp cheddar and mozzarella cheeses served with a 12 ounce serving of Soup
$12
add ons
Brewed Tea$2
Lemonade$2
Oatrageous Cookie$1.25
Grilled Cheese & Soup


Cajun Ahi Tuna Steak Sandwich
Ahi tuna steak cooked with our Cajun spices and served with pepper jack cheese, Creole mayo, field greens and tomato on a grilled ciabatta baguette 41 grams of protein
$12
Vegetarian
Mild
High Protein
sides
kettle chips
spicy slaw
low fat cottage cheese
Cajun Ahi Tuna Steak Sandwich


Beef Reuben
Our house roasted beef served on grilled marbled rye bread with Swiss, cheese, our 1,000 island dressing and sauerkraut
$9
sides
kettle chips
spicy slaw
low fat cottage cheese
Beef Reuben


Baja Fish Po Boy
Baja Seasoned, Whole Grain Breaded, Wild-Caught Alaskan Fish Sticks in a Toasted Brioche Bun with Shredded Lettuce, Tomato, Pickled Onion & Remoulade
$10
Vegetarian
sides
kettle chips
spicy slaw
low fat cottage cheese
Baja Fish Po Boy


Tuna Melt
All Albacore Tuna Salad on Grilled Rye Bread with Swiss Cheese
$8
sides
kettle chips
spicy slaw
low fat cottage cheese
Tuna Melt


Fritatta /soup or salad
Organic Spinach and Swiss Cheese with Caramilized onions Frittata with a cup of soup or salad
$10.00
Gluten free
Vegetarian
Organic
soup or salad
soup
Salad
Fritatta /soup or salad



COLD
COLD
Made to order Cold Hand Helds


Roast Beef Roll Up
Thin sliced top round beef and mozzarella cheese fill a tomato basil tortilla with horseradish sauce and lettuce
$9
sides
kettle chips
spicy slaw
low fat cottage cheese
Roast Beef Roll Up


Spicy Santa Fe Wrap
Roasted turkey breast, sharp cheddar cheese, lettuce, tomato and creole mayo fill a tomato basil tortilla
$9
Mild
sides
kettle chips
spicy slaw
low fat cottage cheese
Spicy Santa Fe Wrap


Club Wrap
Roasted turkey breast, hickory bacon, lettuce, tomato and mayo fill a tomato basil tortilla
$9
sides
kettle chips
spicy slaw
low fat cottage cheese
Club Wrap


Chicken Salad
Chunks of all white meat chicken, celery, green onion & our savory low fat dressing made with low fat Greek yogurt, mayo and dill served on whole wheat bread with lettuce 37 grams of protein
$9
High Protein
add ons
Brewed Tea$2
Lemonade$2
canned soda$2
Chicken Salad


Vegetable Crunch
Tomato, cucumber, red onion, lettuce and our fresh basil dressing on whole grain bread
$7
Vegetarian
sides
kettle chips
spicy slaw
low fat cottage cheese
Vegetable Crunch


Tuna Salad Sandwich
All white meat albacore tuna mixed with our mayo & Greek yogurt with red onion & celery served on wheat bread with lettuce & tomato
$8
Vegetarian
sides
kettle chips
spicy slaw
low fat cottage cheese
Tuna Salad Sandwich



Little Feasters
Little Feasters
Kid's Menu


Grilled Cheese & Chips
A toasty whole wheat grilled cheese with mozzarella and cheddar served with kettle chips
$7
Grilled Cheese & Chips


Turkey on a Bun
Roasted Turkey Breast on a Brioche Bun served cold with kettle chips
$7
condiments
mayo
yellow mustard
dijon mustard
Turkey on a Bun


Chicken Nuggets / chips
Lightly Breaded Chicken Breast Bites (5) cooked in the Air Fryer served with chips
$8
sauce
Honey Mustard
BBQ
Ketchup
Chicken Nuggets / chips


Protein Parfait
House made Greek yogurt blended with house made date paste, vanilla, cottage cheese, organic blue berries, black berries and raspberries, topped with pecans
$6.00
High Protein
Vegetarian
Protein Parfait



Little FEASTS!/ plates for sharing
Little FEASTS!/ plates for sharing
Nibbles


Hummus Plate
Hummus with veggies and crackers for dipping
$12
Vegetarian
Vegan
Hummus Plate


Gorgonzola Bruchetta
Creamy imported gorgonzola on toasted baguette drizzeled with olive oil & honey
$8
Vegetarian
Gorgonzola Bruchetta


AZ Cheese Crisp
Tomato Basil Tortilla with melted Cheddar. That's it
$7
Vegetarian
AZ Cheese Crisp


Spanakopita (hot)
Spinach and feta with spices in a phillo triangle 6pieces
$9
Spanakopita (hot)


Protein Parfait
House made Greek yogurt blended with house made date paste, vanilla, cottage cheese, organic blue berries, black berries and raspberries, topped with pecans
$6.00
High Protein
Vegetarian
Protein Parfait



SIDE DISHES
SIDE DISHES
Sides made right here in our kitchen!


Greek Pasta Salad
Whole wheat penne pasta tossed in our own Greek dressing (lemonoui), with feta cheese, black olives, sweet red onion, and tomato
$8
Vegetarian
Organic
add chicken
add chicken$4
plain!
Greek Pasta Salad


spicy slaw
Our signature coleslaw mixed with 16 herbs and spice tossed in a creamy yogurt dressing
$2
Gluten free
Vegetarian
Mild
spicy slaw


cup of soup
Hand crafted seasonal soups prepared with fresh ingredients in our kitchen with love
$3.50
Gluten free
Vegetarian
Mild
Organic
Vegan
add ons
Brewed Tea$2
canned soda$2
Lemonade$2
cup of soup


Sea Salt Kettle Chips
$1.50
Sea Salt Kettle Chips


Baguette Piece
a piece of bagette
$1.50
 Baguette Piece



SUGAR BUZZ
SUGAR BUZZ
All prepared with love in our kitchen


Chocolate Peanut Toffee Bar
Peanut Butter Toffee Crust with a Chocolate topping
$2.50
Chocolate Peanut Toffee Bar


Chocolate Cake with Chocolate Icing
Scratch Chocolate Cake with Chocolate Icing
$4
Chocolate Cake with Chocolate Icing


Scratch Cheesecake
Scratch Cheesecake --Peanut butter with a oatrageous cookie crust
$6
Scratch Cheesecake


Oatrageous
It's that good! Oatmeal, peanut butter and semi sweet chocolate baked into deliciousness, psst we also have cookie dough in the case
$1.25
Vegetarian
Oatrageous


Chocolate Stout Cheesecake
Scratch Cheesecake with local stout beer and chocolate with a cookie crust
$5
Chocolate Stout Cheesecake


Root Beer Float
2 Scoops of premium vanilla ice cream in a tall glass of root beer
$6
Root Beer Float


Chai Latte Milkshake
The delicate and bold flavors of Chai with sweet vanilla ice cream
$5
Chai Latte Milkshake



Drinks!
Drinks!
Quench that thirst!


Brewed Tea 16 ounces
Freshly brewed black leaf tea
$2
Gluten free
Vegetarian
Organic
Vegan
 Brewed Tea 16 ounces


Lemonade
No artificial flavors or dyes here! We use cane sugar and lemon juice.
$2
Gluten free
Vegetarian
Vegan
Lemonade


Hot Chocolate with Marshmellows
Our homemade hot chocolate with with whole milk, vanilla bean and real dark cocoa topped with mini marshmellows
$3.50
Hot Chocolate with Marshmellows


Hibiscus Lemonade
Our homemade lemonade with Hibiscus Syrup made in house
$3
Gluten free
Vegan
Hibiscus Lemonade


Hot Spiced Cider with Whipped Cream
Spiced Hot Cider topped with real Whipped Cream
$3.50
Hot Spiced Cider with Whipped Cream


Hibiscus Tea
Brewed in house! Protects with antioxidants. The hibiscus plant is rich in antioxidants such as beta-carotene, vitamin C and anthocyanin. ... Fights inflammation. ... Lowers blood pressure. ... Lowers cholesterol. ... Promotes weight loss. ... Fights bacteria. ... Supports liver health. Cafine & Calory Free
$3
Hibiscus Tea


Tropical Manago Green Iced Tea
Mango Splash tea will make any picnic feel like an island getaway. AahaaChai Tea Company blend of dried mangoes and lemon peel mix perfectly with our refreshing Chunmee green tea. Hibiscus flowers and lemongrass will give each glass a distinctly pleasant smell.
$3
Gluten free
Vegetarian
Organic
Vegan
Tropical Manago Green Iced Tea


Canned Soda
That fizzy stuff in a can. Selection varies
$2
Gluten free
Vegetarian
Vegan
Canned Soda


Strawberry Peach Mojito Green Iced Tea
Add a splash of fruity goodness to your life with a glass of Strawberry Peach Mojito Tea! from Aahaa Chai Tea Company Enjoy the sweetness ofdried strawberries and peaches, mixed with a refreshing blend of Chunmee green tea and Spearmint.
$3
Gluten free
Vegetarian
Organic
Vegan
Strawberry Peach Mojito Green Iced Tea


Bottled Water
Water in a bottle
$2
Gluten free
Vegetarian
Vegan
Bottled Water


Fancy drinks
Flavored waters and other fancy things. Selection varies
$3
Gluten free
Vegetarian
Vegan
Fancy drinks


OJ!
A glass of orange juice with pulp
$3
Gluten free
Vegetarian
Organic
Vegan
OJ!


Milk
Whole Milk
$2
Gluten free
Milk


Fitz Root Beer
Our flagship craft soda dates from our original 1947 recipe featuring a tasty blend of roots, herbs and spices that delivers a rich and creamy root beer.
$3
Gluten free
Vegetarian
Fitz Root Beer


Masala Chai Latte Iced Tea
Ingredients: Organic Black Tea, Organic Turmeric, Organic Ginger, Organic Cardamom, Organic Star Anise and Organic pepper.
$4
Gluten free
Vegetarian
Organic
Milk type
whole Milk
Almond Milk
Masala Chai Latte Iced Tea


Green Tea Slushie
Refresh with a Green Tea Slushie! Your choice of Mango or Peach=Strawberry Spearmint
$4
Gluten free
Vegetarian
Organic
Vegan
Flavor
Mango
Strawberry Peach Spearmint
Green Tea Slushie


Apple Cider
$3
Apple Cider


watermelon lemonade
Our scratch lemonade with watermelon syrup! Cool and Refreshing!
$3
watermelon lemonade


Beer/Wine Special
House wine or select Beer special Thursaday Friday & Saturday
$5
Beer/Wine Special


Alcohol
$6
Alcohol


Alcohol
$7
Alcohol

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